Versatile Natural Remedy to Boost Your Immunity & Treat Various Ailments with No Side Effects

Versatile Natural Remedy to Boost Your Immunity & Treat Various Ailments with No Side Effects

Phytotherapy is an alternative medicine based on the use of plant parts: leaves, flowers, roots, berries or flowers, in the treatment of various diseases. As per the World Health Organization – WHO, many people have started to use herbal medicines, almost 80% of the world population.

This traditional therapy dates back to 400 BC which was implemented by the founder of medicine, Hippocrates. There are references to the use of plants in medical treatments on papyrus writings by ancient Chinese and Egyptian.

The foundation of this ideology is the use of solely natural ingredients that will offer great vitality and self-healing treatment without the use of drugs. The principle of naturopathy is the use of the healing power of nature by emphasizing prevention and supporting a healthy lifestyle.

Naturopathy was introduced in the states in the 19th century coming from Germany. Nowadays many countries have implemented the use of this practice depending on the country’s regulation and levels of acceptance.

In this modern world, we are more prone to the use of various drugs than using some of the natural alternatives. However, this can be very wrong and detrimental to our health as most of these pharmaceutical medicines show adverse effects.

Have in mind the fact that only in the last century the pharmaceutical industry reached its peak; people have treated themselves with centuries with the use of herbal medicine. Plus, this industry is based on replicas of the active ingredients present in the plants.

Therefore, we should turn to the use of various natural ingredients that can be effective in the treatment of various ailments and most importantly without any side effects. Follow reading and find out about the benefits of this amazing natural remedy.

A Versatile Natural Remedy

Required Ingredients:

  • 2 lemons
  • 2-inch ginger root
  • 2 pounds of honey

Method of Preparation:

Start with cutting the lemons into small pieces, and then peel off the ginger and cut it into pieces. Place these ingredients in a glass jar, and then include the honey.

Allow it to stand for a day so that the ginger and lemon release their juices. Close the lid of the jar tightly and leave it to stand for a month. After this period of time, the mixture will obtain a jelly texture.

Use: Consume 2 tablespoons of this remedy a day.

What did this remedy offer to your body?

Lemon

This citrus fruit is packed with fiber, vitamin C, and many other plant compounds that can boost the overall health of the body. It promotes cardiovascular health and thus lowers the risk of heart disease and stroke.

Additionally, it will protect you from developing anemia by enhancing the bioavailability of the iron from plant sources. Thanks to the presence of fiber the digestive health can get substantially boosted and will be of great help in the weight loss process.

Additionally, it will protect you from developing anemia by enhancing the bioavailability of the iron from plant sources. Thanks to the presence of fiber the digestive health can get substantially boosted and will be of great help in the weight loss process.

Ginger

This root with pungent taste is loaded with nutrients and bioactive compounds that are very beneficial for the overall health of the body and brain. Its potency lies in the content of an active ingredient known as gingerol, a bioactive compound accountable for a wide range of health advantages.

This root shows inflammatory properties thanks to which it decreases muscle pain. This plant has the ability to reduce blood sugar and bad-LDL cholesterol levels, enhance digestion, and fight against infections.

This root shows inflammatory properties thanks to which it decreases muscle pain. This plant has the ability to reduce blood sugar and bad-LDL cholesterol levels, enhance digestion, and fight against infections.

Honey

This bee-product is an amazing elixir packed with antioxidants that protect the body against harmful free radicals. They are accountable for the onset of many diseases and for cell damage.

The intake of honey can lower the risk of heart disease by reducing blood pressure, cholesterol, and triglycerides in the blood. The latter ones are great risk factors for heart disease and type 2 diabetes. Plus, it displays antibacterial properties making it ideal in the fight against various infections.

Note:

People with stomach ulcers, biliary or gastric disorders should not consume lemon. If you are allergic to citrus fruit, then, by all means, do not use this remedy. Overconsumption of lemon peel can lead to the formation of kidney stones.

Pregnant women should not use ginger, especially not after their first trimester of pregnancy. Weak people and the ones struggling with blood diseases should avoid ginger.

Honey is strictly forbidden for infants that have not reached their first birthday due to the risk of infant botulism.

You should never turn to applying self-medication, although natural remedies reveal minimal or none side effects they need to be used after consulting your doctor.

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