Want to unlock the power of your hormones? Learn about getting off the Pill and turning to more natural contraceptive methods on today’s show, where Alisa Vittitalks about her “Womancode” program.
Our hormones are complex systems, and learning to maneuver our ups and downs can lead to better relationships, improved health and increased energy. Vitti talks about the common afflictions women endure, from PMS to more severe syndromes, and how to reverse their effects. Discover how diet, lifestyle and simple awareness can change our glandular systems. Finally, learn fascinating facts about the best time of day for sex (hint: it’s not when you think!).
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