Tempeh Sushi Sandwich

Tempeh Sushi Sandwich

Great source of dietary fibre, iodine, Vitamin C, iron, potassium, magnesium, clean plant protein, healthy fats and clean unrefined carbohydrates.

▶Ingredients:
* 1 cup cooked brown rice * Sushi rice seasoning * 1 sheet nori * 1 x chickpea and linseed tempeh sliced through the middle then cut to make a 10cm square (or whatever organic Non-GMO tempeh you can source locally) * and shallow fried in olive oil until golden brown (1 tsp is all you need or bake if you want to go oil free). 1/3 cup thinly sliced grated carrot * ½ cucumber sliced thin * ½ avocado sliced thin

▶ Directions:
1. Cook brown rice until well cooked then add sushi seasoning and allow to cool. 
2. To assemble sandwich place nori sheet shiny face down on a piece of glad wrap 
3. Place ½ of the rice onto the centre of the nori sheet in a 10cm square at a 45-degree 
angle. 
4. Place Tempeh on top of rice then layer remaining ingredients. 
5. Fold corners of the nori sheet into the centre to create a square. 
6. Gather plastic wrap around sandwich and place seam side down in the fridge for 10-15 min. 
7. With a sharp wet knife slice through the centre of the sandwich

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