hronic Remedy To Relieve Back Pain is painful, and painkillers are not healthy, causing worst side-effects. But you can combat pain with some ingredients that are easily found in your kitchen.
Back pain appears, most of the time if you have a sedentary life and spend a lot of time sitting on a chair. Whether the pain is in the lumbar or cervical area, you can combat it with the help of natural ingredients.
All you have to do is mix 10 teaspoons of salt with 20 teaspoons of olive oil and leave the composition in a glass container for a few days. Remedy To Relieve Back Pain
How do you use the mixture against pain?
Every morning, apply the mixture obtained on the vertebrae in the cervical or lumbar area where you feel pain. Back rub it 2-3 minutes every day at that point increment the length by another 2-3 minutes, so you can get a 20-minute back rub.
Remedy To Relieve Back Pain
Finally, put a damp cloth on your area.
This strategy can disturb your skin, so you should at long last wipe off with a dry fabric and apply child powder on your skin.
You’ll relieve pain fast, but don’t forget to see a doctor to treat the cause of the pain.