This workout targets your core muscles, tightening your abs and giving you a smaller, flatter stomach. Do two sets of the moves in this 20-minute routine twice a week, and you’ll say goodbye to that belly flab in no time.
Targets: Abs, obliques, butt, quads
Targets: Abs, butt, legs
Targets: Arms, abs, obliques, butt, legs
Targets: Shoulders, abs, butt, quads
Targets: Arms, abs, butt, legs
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