As the combination of stomach and bikini can be a scary thought for most, it shouldn’t fear anybody! In this article, we are sharing a simple workout that, combined with a balanced diet and regular performing will give you stomach as you desire and you can hit the sand!
How it works
– Incorporate these moves into your workout at least 4 times a week, and target the abs you’ve always wanted!
– Detailed instructions you will find below (text and gif)
– Starting position – Lying on your back on the floor with feet on floor legs bent.
– Have a partner hold your feet down as you perform a sit up.
– Repeat 30 – as many times as you can.
2019 Powered By Home and Garden Tips