A luscious mane of hair is everybody’s dream. However, achieving this dream that is difficult. Long hair has long been a symbol of beauty and sensuality in many cultures. The road to those lovely flowing locks is long, but you can get there with a little help.
Over time, knowledge regarding hair growth has increased. But due to contemporary diets and lifestyles, growing long hair may have been more difficult. The stressful lives that we lead can affect the health of most people’s hair. We may even end up getting stuck in a vicious cycle of stress-induced hair loss.
While there is a whole industry thriving on the promises of lovely hair, commercial products often don’t do much to solve most hair-related problems. These commercial products may provide temporary results and cause more harm in the long term. Natural home remedies are generally not harmful and, when used diligently, provide long-term results.
Growing thick and long hair depends mainly upon two things– nourishing the body to promote hair growth and using topical remedies that nourish the hair roots and keep the scalp healthy.
Even so, you’ll need to be patient as hair only grows ¼ to ½ inch per month, depending on various factors. A change in lifestyle may also be in order. Get plenty of sleep as growth hormones are released while sleeping. Also, distance yourself from hair styling as it can cause severe damage to your tresses.
Here are seven home remedies to grow hair faster and longer.