When purines become reach a point of decomposition, our body creates too much uric acid. They can be mostly found in: beans, sodas, beer, seafood etc.
Our body can eliminate it, but if its levels are really increased, a person can suffer from pain in the toes and fingers, kidney stones and different health issues.
They also cause a condition called hyperuricemia that causes the appearance of: skin problems, gout, metabolic acidosis, diabetes, lead poisoning, renal failure, kidney disease, toxemia, leukemia etc.
Luckily, we can help you eliminate the dangerous levels of increased uric acid with the help of some foods like:
Carrots- They will certainly help you treat this and many other health problems. Your complete health will be improved.
Bananas- They are very effective in the decreasing of uric acid.
Broccoli, Tomatoes and Cucumbers – Use them to prevent the excess of uric acid in your blood as well as the uric acid crystals that form around the joints.
Celery- It is another food helpful against this health problem and similar problems like that.
Water- Water helps us eliminate waste, toxins, uric acid etc. It cleanses our whole system.
Cherries- These contain anthocyanins which decease the levels of uric acid which can’t crystallize or later deposit in our joints.
Artichokes- These are abundant in diuretic properties, but also fiber, minerals, vitamins and protein.
Onions- This vegetable can help us decrease the levels of uric acid in our body very effectively. Take two onions and peel them. Then, boil them and combine the water with the juice of 1 lemon. Take it every day.
Apples- We know how beneficial apples are, but they’re also good for body detoxification and improving of our complete health.
Squash- Squash is abundant in nutrients which help us eliminate uric acid from our body.
Berries- Berries are full of anti-inflammatory properties that decrease the levels of uric acid in our blood.
Lime- This fruit is full of citric acid which decreases the levels of uric acid effectively.
Green tea- Consuming this kind of tea regularly can help us against gout and hyperuricemia.
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