If you want to perform a body detoxification, lose some weight and fat, apple cider vinegar is the best thing you can use!
This type of vinegar is full of revitalizing and antioxidant properties. You can use it to decrease your blood sugar, lose weight and improve the symptoms of diabetes.
Acetic acid is the main ingredient of this type of vinegar that will help us eliminate all the bacteria in our intestines. It will also improve the digestion of proteins. In this way, our body will activate the stimulation of the growth hormone and we’ll break down fat cells faster.
The other natural ingredient in this drink is lemon. It is extremely powerful detoxification fruit. Lemon contains vitamins, antioxidants etc. The main vitamin is vitamin C which improves our detoxification process as well as the complete immune system.
Lemons contain citric acid that improves the health of our kidneys and prevents us from developing kidney stones. It will help us regulate the levels of pH and decrease the risk of stroke and heart problems.
This detox drink also contains honey. It will improve gastrointestinal disorders and it’s sweet in taste. It contains very powerful anti-fungal and powerful antibacterial.
Scientific researches have proved that honey maintains the glycogen level ad in that way improves athletic performance.
Cinnamon is another ingredient which can decrease our levels of cholesterol and blood sugar. It is especially helpful for people with type 2 diabetes.
Cinnamon can also prevent cell damage in our body and fight the free radicals.
Take a look at our detoxification recipe:
- 2 tsp. of ACV
- 2 tbsp of lemon juice
- 1 tsp of raw honey
- 1 tsp of ground cinnamon
- 1 cup of hot water
- Take a cup of hot water and combine it with raw honey, fresh lemon, powdered cinnamon and apple cider vinegar.
- Stir it well until all the ingredients are dissolved, especially the cinnamon, since it can go down to the bottom of the cup.
- Use this apple cider vinegar detox drink on an empty stomach every morning and also before going to sleep. You’ll remove all the extra fat, flush out toxins and lose pounds!