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Sweet Hawaiian Crockpot Chicken Recipe

on: April 26, 2019In: Cooking, Cooking Techniques, DessertsTags:

Ingredients:2 lb. (.9kg) chicken tenderloin chunks1 cup pineapple juice1/2 cup brown sugar1/3 cup soy sauceInstructions: SWEET HAWAIIAN CROCKPOT CHICKEN Simple, easy and delicious! I love it when I find easy recipes and yet so delicious like thi... Read more

9 Amazing Tips To Get Rid Of Double Chin

on: April 22, 2019In: Fitness Tips, WorkoutsTags:

Double chin genuinely takes away all of the beauty from your face, making you look fats and bloated. You try all forms of excessive necks and scarves to cover it. Also, you pose in front of the digital camera in a manner that the flab isn’t seen... Read more

16 Pregnancy Hacks That Are Sheer Genius

on: April 22, 2019In: Pregnancy Complications, Women's HealthTags:

1. If you have got swollen pregnancy feet, soak them in tonic water. Cold or room-temperature tonic water reduces swelling in toes and ankles. The quinine reduces irritation and the bubbles soothe sore ft. 2. Make your own electrolyte answer fre... Read more

Tips for Each Trimester to Have a Belly-Only Pregnancy

on: April 22, 2019In: Pregnancy Complications, Women's HealthTags:

This post probably contains affiliate links, to items I am in love with, and I am confident you will too! For any health advice I give on nutrition and wieghtloss, make sure you check with your doctor, as I am not a health professional. I am jus... Read more

12 Amazing Comfort Food Recipes that are Actually Good for You

on: April 21, 2019In: Cooking, DIY Ideas, HEALTHY COOKINGTags:

There are so many reasons people love comfort food. Maybe it’s the colder weather, or perhaps you just aren’t feeling your best. No matter the reason, one thing is for certain – comfort food can make it all feel a little better! Now, we have ano... Read more

How to Get Rid of Lower Belly Fat and Keep It Off

on: April 21, 2019In: Workouts, YogaTags:

Pesky lower belly fat can be hard to shed. In fact, certain body types will hold on to fat stores around the stomach longer than anywhere else. You can lose fat on your thighs, arms, and chest before you even notice a difference in your lower be... Read more

5 Yoga Poses for Flat Abs

on: April 21, 2019In: Fitness Tips, Workouts, YogaTags:

If you’ve watched even a handful of yoga videos or gone to a few classes, you likely know that yoga requires a LOT of core strength. But the questions remains: “What are the BEST yoga poses for flat abs?” It can help you get fabul... Read more

Amazing Hair Sleeping Mask For Hair Growth! Must Try

on: April 16, 2019In: Beauty Tips, Hair Care, Women's HealthTags:

Our hectic lifestyle can cause unintentional damage to the hair and hence it needs something extra. Overnight or sleeping hair masks are all in rage as they offer the much-needed extra love and care within the perfect hair-care regime all at the... Read more

How To Lose 10 Pounds in A Week (A Simple 7 Day Plan)

on: April 16, 2019In: Workouts, YogaTags:

Can it be done or is it a joke? Well actually yes, you can do it! If you put your mind to it. If you’re trying to figure out how to lose 10 pounds in a week then you’ve come to the right place as this ultimate guide will show yo... Read more

Zealously Pursue Your Fitness Goals With This Advice

on: April 16, 2019In: Workouts, YogaTags:

If you want to be in better health you should go ahead and do it! Do not think of fitness as something you will do one of these days. Thankfully, you don’t have to completely change your life in order to get fit. With the advice offered in this... Read more

12 Week Intense Fitness Plan

on: April 16, 2019In: Fitness Tips, Workouts, YogaTags:

Are you looking for a good fitness plan you can follow? If you are, then you have come to the right place. Below is a 12 week plan that can help you gain muscle and get ripped. 1. 4 Weeks Of Heavy Training- The first four weeks will consist of y... Read more

4 Easy Exercises To Achieve Stunningly Strong Shaped Arms

on: April 16, 2019In: RECIPESTags:

While different exercises focus on different muscles, all the parts of the body are still required to work together, making upper body exercisesessential for the successful athlete. Strong arms are important in running, biking, lifting and aerob... Read more

How to Build the Perfect Toned Butt without Growing Your Legs

on: April 16, 2019In: Workouts, YogaTags:

Big butt, small butt, round butt or a flat butt – there are many different shapes for a booty. Many of you know already that with the right exercises, your glutes can be shaped full and round. And yes, it involves more than some brisk walking on... Read more

10 YOGA POSES FOR BEGINNERS (+ A FREE YOGA SEQUENCE LIBRARY)

on: April 10, 2019In: YogaTags:

There’s a first time for everything and today’s first will be doing…. Yoga Key word here friends… today, not tomorrow, not the next day, but right now. All firsts are scary. I vividly remember my first yoga class and it wasn’t pretty…. but I cam... Read more

Practice These 7 Yoga Poses to Help Relieve Neck Pain

on: April 10, 2019In: Workouts, YogaTags:

On average, how much time per day do you spend looking at a screen? Whether it’s checking your phone for Facebook notifications, working on a laptop, or watching Netflix on your tablet, you likely spend a great deal of your day looking... Read more

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